This is a recording of my first ever informal Raw Food Talk, teaching to a class of 30 people late last year. A lecture and demonstration, which included how to make a smoothie and soup using the vitamix blender. I was nervous, excited, testing the waters of teaching and feeling my way through whether this will right for me to go into. All under the watchful eye of my nutrition mentor, listening and observing me for my training. Shit scared more like to be honest. And then I softened up, and got into the spirit of it. The best bit was watching people’s faces, interested, listening, asking questions. And then realised half way that I had forgetten to be nervous and wasn’t feeling anymore. Enjoy whatever is useful to you.
May take a little while to open up (be patient).
God those Mcdonalds fries that would not rot after 10 weeks in a sealed jar. No wonder one gets the Mcsweats after eating Mackee Dees-imagine your system trying to expel that plastic glue. Looked like children’s models of fries-thats it they aint potatoe-they is ‘play do’ Bro’